Classroom management

Put Your Own Oxygen Mask On First

Most people go into teaching to help others. Unfortunately, many teachers give and give without first making sure they have their personal resources in place. The results can be disastrous for teachers, their students, and the other people in their lives. However, by observing some basic principles of self-care, teachers can avoid many of the pitfalls that lure them into overextending themselves and burning out.

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