Teaching is difficult enough as it is, but it can be even harder when you struggle with discouragment. How do you maintain hope to make a difference?
Most people go into teaching to help others. Unfortunately, many teachers give and give without first making sure they have their personal resources in place. The results can be disastrous for teachers, their students, and the other people in their lives. However, by observing some basic principles of self-care, teachers can avoid many of the pitfalls that lure them into overextending themselves and burning out.
Administrators, are teachers at your school feeling overwhelmed? Are you concerned that some of them might stop teaching? If so, you are not alone. All around the world, educators deal with similar challenges. Administrators can provide a more empowering environment for their teachers and how teachers can do their part too.